My online art therapy practice supports individuals wanting to improve their mental health.

You’ll explore different forms of art-making designed to generate personal insight and healthier ways of coping with life’s problems. An arts-based approach can also complement existing therapeutic goals. Attachment (Bowlby, Proulx) and the person-centered work of Carl Rogers are key theoretical influences. I am also certified in the use of the Expressive Therapies Continuum (Lisa Hinz).

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Professional Education & Experience

​ Art Psychotherapy Diploma (APD), the Canadian International Institute of Art Therapy (Completion July 2023)

Trained Expressive Therapy Continuum Practitioner (Lisa Hinz, 2021)

Bachelor of Arts, York University

Nurturing creative problem-solving skills for kids as a team coach, adjudicator & volunteer for Destination Imagination

A career in corporate communications and creative writing, with additional training and experience as a journalist

My online art therapy practice supports individuals wanting to improve their mental health. You’... Read More